1 week ago
The holiday season can be meaningful, busy, and complicated — especially in agriculture. If you’re looking for support, clarity, or a little encouragement, the NFMHA Blog Vault is a great place to start.![]()
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Our December Blog Vault brings together past and present articles written for farmers, ranchers, and ag communities navigating stress, grief, boundaries, burnout, busy seasons, and everything in between.![]()
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Whether you need practical tools, a new perspective, or simply a reminder that you’re not alone, there’s something there for you.![]()
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Explore the Blog Vault today and find the words that meet you where you are this season.![]()
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2022![]()
nfmha.ca/grief-during-the-christmas-season/2025![]()
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2023![]()
nfmha.ca/mindfulness-and-grounding-during-the-holiday-season/![]()
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2024![]()
nfmha.ca/traditions-on-the-farm-honouring-the-past-embracing-the-present-looking-to-the-future/![]()
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2025![]()
nfmha.ca/more-sleigh-bells-less-cow-bells-preparing-for-christmas/![]()
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#NFMHA #AgMentalHealth #FarmerWellbeing #RanchLife #RuralMentalHealth #HolidaySeasonInAg #YouAreNotAlone
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2 weeks ago
Boundaries aren’t just lines in the field—they’re essential for our mental health, family wellbeing, and life on the farm. In this episode of The Rural Well, we explore practical ways for farmers and ranchers to set healthy boundaries, manage stress, and create balance at home and at work.![]()
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This conversation is part of the ongoing work of The Rural Well and the National Farmer Mental Health Alliance, supporting rural communities with tools, resources, and conversations that matter.![]()
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🎧 Listen now on all podcast platforms: www.theruralwell.com![]()
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#Farmers #MentalHealth #Ag #Boundaries #FarmerWellbeing #RuralWellness #AgHealth #AgHealthCa #MentalHealthInAg![]()
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@theruralwell![]()
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#AgHealth #AgHealthCa #AgMentalHealth #FarmerWellbeing![]()
#RuralWellness #FarmStressCare #MentalHealthInAg
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2 weeks ago
“Every hour of preparation now becomes an hour of peace later.” — Ashley Nicholls![]()
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As the busy season of Christmas approaches, this reminder hits home for many in agriculture. The work doesn’t pause for the holidays — but with thoughtful preparation, clear plans, and a little support, you can make space for rest, connection, and calmer days.![]()
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Read the full blog post for practical ways to winterize your mental health and set yourself up for a more peaceful holiday season:![]()
🔗by following the link in our bio.![]()
🌐https://nfmha.ca/more-sleigh-bells-less-cow-bells-preparing-for-christmas/![]()
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Connect with Ashley:![]()
Website: www.reachag.ca![]()
Instagram: @reachagstrategies![]()
LinkedIn: www.linkedin.com/in/ashley-nicholls-/![]()
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#FarmerWellbeing #RanchLife #AgMentalHealth #FarmingCommunity #StressInAgriculture #FarmLifeBalance #MentalHealthInAg
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Unauthorized use of this trademark without proper attribution or permission is prohibited.
Unauthorized use of this trademark without proper attribution or permission is prohibited.