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    December 18, 2023
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    December 18, 2023

AIT Module 3: Stigma, identity and barriers to receiving care

This year marks Mental Health Estrie’s 20th anniversary, and we’re excited to celebrate with you!Date: Saturday, October 4th, 2025Time: 1:00–4:00 PM (drop in anytime!)Location: MHE offices, 3355 College Street, door #2, Lennoxville, QuebecThis free, community celebration will feature:Live music from local duo TWO of A KIND (Valérie Crête & François Longpré)Activities & refreshmentsDoor prizes, including:-A Mental Health Toolkit created by MHE-A gift certificate courtesy of Lennoxville’s Black Cat Books-An original painting contributed by Eastern Townships artist Trevor McKinvenEveryone is welcome! No registration required. Stop by anytime between 1 and 4 to join the fun, connect with others, and celebrate this milestone with us. You’ll also have the chance to browse our lending library and learn more about the work Mental Health Estrie is doing in the community. ... See MoreSee Less
In this month’s blog, Diane shares her deeply personal story of losing her son, Dalles, and how that loss inspired the creation of Three Oaks Cabin — a place of rest and healing for farmers and first responders.Her words serve as a powerful reminder that connection, compassion, and conversation are essential in addressing the mental health crisis in agriculture.Read Diane’s full post: Crisis in the Countryside: Tackling Suicide Prevention in Agriculture🔗by following the link in our bio.🌐https://nfmha.ca/crisis-in-the-countryside-tackling-suicide-prevention-in-agriculture/#NFMHA #FarmerMentalHealth #firstrespondermentalhealth #RuralWellness #ResilientFarming@3oakscabin ... See MoreSee Less
🌾 Meet Colleen Stegenga 🌾Master of Social Work | Registered Social Worker | Ag Informed Therapist | NFMHA USA Executive DirectorColleen is the NFMHA USA Executive Director, leading our U.S. team in providing mental health support and resources to farmers, families, and rural communities. With a background as a Master of Social Work and a Registered Social Worker in South Dakota, she brings expertise, compassion, and leadership to every initiative.Colleen understands the weight of anxiety, self-doubt, and the challenges of navigating life without a strong support system. She believes that these struggles do not define weakness or brokenness—they reflect the very real human experience of living with anxiety. In her work as a therapist, Colleen offers genuine understanding and hope, walking alongside clients as they navigate the process of healing, forgiveness, and meaningful change. She helps individuals embrace life’s chaos while learning to stay grounded in the present. In addition to supporting farmers and their families with mental health resources, Colleen is especially passionate about empowering young girls and women to find their confidence and voice. She also facilitates a monthly farm wives discussion group, creating space for connection, growth, and shared understanding.🌐 Colleen provides Ag Informed Therapy™ in South Dakota.#MentalHealthInAg #AgInformedTherapist #FarmStrong #NFMHA ... See MoreSee Less
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