What to do with Anxiety: Make it Behave!

This educational webinar introduces you to the world of anxiety and its cost on our lives.
Join the National Farmers Mental Health Alliance as we learn how to grow our resilience, practice gratitude, learn about good sleep hygiene, and the benefits of externalizing the anxiety.

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National Farmer Mental Health Alliance

1 week ago

National Farmer Mental Health Alliance
🌿 Team Spotlight: Meet Desaray! 🌿Desaray is a fourth-generation farm kid from Southern Alberta, where her family raised beef cattle and grew grain crops. With deep roots in agriculture, she now blends that experience with her passion for mental health as a Master’s of Counselling Psychology student at Yorkville University. She also works part-time in the veterinary industry.Desaray is passionate about agriculture-informed therapy and is committed to helping other mental health professionals understand the unique challenges faced by those in both the Ag and veterinary industries.We're proud to have Desaray as part of the National Farmer Mental Health Alliance team and grateful for her dedication to supporting rural and agricultural communities.@desskreting#FarmerMentalHealth #TeamIntroduction #AgInformedTherapy #VeterinaryWellness ... See MoreSee Less

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National Farmer Mental Health Alliance

1 week ago

National Farmer Mental Health Alliance
The Hard Miles 5K — hosted by Three Oaks Cabin — is more than just a fun run. It’s a powerful mental health fundraiser and community tribute:🌲 Designed to raise awareness around mental health and provide essential respite and support services to farming and first-responder communities.💚 A heartfelt “thank you” to those who feed us and keep us safe—honouring their hard work, dedication, and sacrifice.🏃‍♂️ Accessible for all ages and abilities: the gravel route is level and even wheelchair-, stroller-, and bike-friendly (weather permitting).🤝 Registration is free, with optional donations (via e‑transfer, cash, or cheque) to support the cause.🔗 Register now via the link in our bio or on the Three Oaks website: 3oakscabin.com/fundraisers/hard-miles. All ages, all abilities—everyone welcome!Let’s go the “Hard Miles” together—for mental health, community care, and solidarity. 💚@3oakscabin ... See MoreSee Less

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National Farmer Mental Health Alliance

2 weeks ago

National Farmer Mental Health Alliance
In this episode, Lauren and Bridgette speak with Diane Bergsma on responding to grief and loss. The topics discussed are sensitive in nature, so be sure sensitive or young listeners understand that the topics discussed are hard - yet important!Tune in on all Podcast Platforms by visiting www.theruralwell.com@theruralwell@3oakscabin ... See MoreSee Less

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