Where to Turn?

Farming is hard. We have no control over the weather, no control over our input costs, and little control over the final price received. Sometimes our industriousness is lost on those that utilize the products we determinedly and diligently produce. Farmers are more likely to experience chronic stress than most people in Canada, and as a result feelings of sadness, and fear have become mainstay for many (Jones-Bitton, et al., 2019; FCC, 2020).

What do we do?

The National Farmer Mental Health Alliance was formed to be both a resource for therapists and health professionals serving the agriculture community, and for individual farmers and their families who recognize that they may need some support. We are a group of professional therapists who also have lived agriculture experience. Using our knowledge and experience we bring hope to those who are hurting. You are not alone, and it is okay to ask for help.

Our goal is to partner with community agencies and corporations to bring awareness about mental health needs in the agriculture community. Our goals include having more conversations about mental health in the Ag community to reduce stigma and normalize our mental health struggles.

We want to hear from you! What can we do to support you, your families and your community? Comment below or send us a message.

Jones-Bitton, A., Best, C., MacTavish, J., Fleming, S., & Hoy, S. (2019). Stress, anxiety, depression and resilience in Canadian Farmers. Social Psychiatry and Psychiatric Epidemiology, 55, 229-236.

Farm Management Canada (2020). Healthy Minds, Healthy Farms: Exploring the connection between mental health and farm business management final report. Wilton Consulting Group.

Happy Family Day! We hope you have a chance to spend some quality time together. Here are ten ideas to inspire you:1. Go for a family walk or hike2. Go skating, skiing or snowshoeing 3. Play board games together 4. Visit a local art gallery or museum5. Cook or bake something together6. Go swimming7. Have a craft night8. Head to the library and pick out books to read together9. Build something with Lego 10. Start your garden seeds ... See MoreSee Less
Carissa Weber, MA, LPC, CSACLicensed Professional CounselorAreas Served: Wisconsin, USA-approach is to create a partnership with you, where you’ll work together to identify your needs and make progress toward the goals that you set for yourself. -treatment modalities used in treatment sessions include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, and narrative therapies.-office is 100% virtual to better serve individuals living in rural areas-is one of our U.S.A. based therapistsIf you would like to connect with one of our ag informed therapists, follow the 'Contact Us' link in our bio.#nfmhaaffiliate #arttherapy #aginformedtherapist #mentalhealtheducation #knowledgeispower#nfmha #nfmhalliance #mentalhealthjourney #bepatientwithyourself#farmermentalhealth #farmerwellness #farmstrong #farmcommunity #agmentalhealth #agletstalk🥬 #agmorethanever #farmersofinstagram #ruralrooted #ruralwellbeing #therapistsofinstagram #socialworkersofinstagram #supportoneanother ... See MoreSee Less
Our Ag Informed Therapy Includes:Access to the applicable training videos.A PDF learning manual for each module.A self-paced learning opportunity.A certificate following the completion of each Tier.Follow the link in our bio for more information.#AIT #aginformedtherapy #nfmha #nfmhalliance#farmersupportfarmers #farmstrong #farmermentalhealth #farmerwellness #AgMentalHealth #farmfamily #agmorethanever #ruralrooted #ruralwellbeing #therapistsofinstagram #socialworkersofinstagram #supportoneanother ... See MoreSee Less
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