Where to Turn?

Farming is hard. We have no control over the weather, no control over our input costs, and little control over the final price received. Sometimes our industriousness is lost on those that utilize the products we determinedly and diligently produce. Farmers are more likely to experience chronic stress than most people in Canada, and as a result feelings of sadness, and fear have become mainstay for many (Jones-Bitton, et al., 2019; FCC, 2020).

What do we do?

The National Farmer Mental Health Alliance was formed to be both a resource for therapists and health professionals serving the agriculture community, and for individual farmers and their families who recognize that they may need some support. We are a group of professional therapists who also have lived agriculture experience. Using our knowledge and experience we bring hope to those who are hurting. You are not alone, and it is okay to ask for help.

Our goal is to partner with community agencies and corporations to bring awareness about mental health needs in the agriculture community. Our goals include having more conversations about mental health in the Ag community to reduce stigma and normalize our mental health struggles.

We want to hear from you! What can we do to support you, your families and your community? Comment below or send us a message.

Jones-Bitton, A., Best, C., MacTavish, J., Fleming, S., & Hoy, S. (2019). Stress, anxiety, depression and resilience in Canadian Farmers. Social Psychiatry and Psychiatric Epidemiology, 55, 229-236.

Farm Management Canada (2020). Healthy Minds, Healthy Farms: Exploring the connection between mental health and farm business management final report. Wilton Consulting Group.

January on the farm has a rhythm all its own.While fields rest under snow, barns fill with new life, purpose, and quiet determination.In “Cultivating Calm: Growing Mental Wellness in Our Farming Communities,” a farmer and rural social worker shares how seasons like winter lambing reveal something powerful: mental wellness in agriculture isn’t about avoiding stress — it’s about supporting one another through it.Farming communities have always known how to show up for one another, especially when it matters most.Read the blog and reflect on how we can continue growing wellness together, season by season.Read the full blog entry by Alyssa Zube of @ridgevalleycounselinginc by🔗following the link: nfmha.ca/cultivating-calm-growing-mental-wellness-in-our-farming-communities/🔗using the link in our bio#CultivatingCalm #FarmMentalWellness #RuralStrength #FarmingCommunity #AgLife #CommunityCare #GrowingWellBeing #AgHealth #AgHealthca #AgMentalHealth #BellLetsTalk ... See MoreSee Less
Mental health is about more than the absence of illness; it shapes how we think, feel, cope, and connect every day. It influences our relationships, our work, and how we show up in our communities.Today, on Bell Let’s Talk Day, we want to highlight the unique mental health realities faced by farmers and rural communities. Long hours, isolation, financial pressure, and the deep connection between work, land, and identity can make reaching out for support especially challenging. Talking openly and reducing stigma are essential steps toward stronger, healthier rural communities.Support is available. You can connect with us at the National Farmer Mental Health Alliance through our toll-free number, or visit the link in our bio to find Agriculture Informed Therapists™ who understand farming, ranching, and rural life.#BellLetsTalk #FarmMentalHealth #RuralMentalHealth #AgMentalHealth #FarmersMatter #EndTheStigma #YouAreNotAlone #NationalFarmerMentalHealthAlliance ... See MoreSee Less
If your job brings you into regular contact with farmers, this training is for you.Presented by Farm Safety Nova Scotia’s We Talk. We Grow. initiative, “Rural Watch: Because No Farmer Stands Alone” is a full-day, in-person workshop delivered by the National Farmer MentalHealth Alliance. Participants gain practical, realistic skills to navigate tough conversations and respond in ways that are supportive, respectful, and helpful.📅 Monday, February 2, 2026⏰ 8:30 AM – 4:30 PM📍 Old Orchard Inn, Greenwich, NS🍽️ Lunch and refreshments providedRegistration is open for individuals or teams—please indicate how many people you are registering when completing the form.To register:Follow the link in our bioorRegister here: lp.constantcontactpages.com/ev/reg/rvhvehn@wetalkwegrow@nsfa_fane#RuralWatch#WeTalkWeGrow#BecauseNoFarmerStandsAlone#FarmMentalHealth#AgCommunitySupport#NovaScotiaAgriculture ... See MoreSee Less
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