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    May 1, 2024

COVID‐19, mental health, and rurality: A pilot study

Have you checked out our NFMHA Swag in support of farmer mental health? We have a fantastic ball cap, the sweatshirts are of high quality, super cozy and are perfect for those cool spring mornings and evenings. Proceeds go towards supporting farmers in rural communities in their mental health journeys. Follow the link in our bio to find the 'NFMHA Sho#FARMSTRENGTHr#farmstrongf#farmerselfcaree#BornToFarmb#farmingisinthegenesi#lovemyfarmerv#supportfarmerso#farmermentalhealthn#farmerwellnesse#AgMentalHealthn#farmersofinstagramfinstagram ... See MoreSee Less
Happy Thursday! Let's kickstart the day with some wellness habits for a healthier mind and body. Whether it's setting boundaries with a digital detox, establishing quality sleep or prioritizing self care, let's prioritize our well-being today and every day. You&#mondaymotivation #wellnesshabitst#selfcaren#mentalhealthtipsr#FosterUnderstanding##promoteresilienceg#raiseawarenessinmentalhealthr#nfmhallianceh#nfmha##ruralmentalhealtha#farmermentalhealth #farmermentalhealth ... See MoreSee Less
Today is National Child and Youth Mental Health Day and we would like to share some tip for children and youth going through difficult times. We hope they help you as you navigate life with the children and youth in your life. 01. Encourage open communication: Let your child know they can talk to you about anything without fear of judgment.02. Validate their feelings: Let them know it's okay to feel sad, angry, or anxious, and that you're there to support them.03. Teach coping skills: Help them develop healthy coping mechanisms like deep breathing, journaling, or taking a walk when they're feeling overwhelmed.04. Maintain routines: Consistency can provide a sense of stability during difficult times, so try to stick to regular schedules for meals, bedtime, and activities.Seek professional help if needed: If your child's struggles persist or worsen, don't hesitate to reach out to a therapist or counselor who specializes in#mentalhealth #childrensmentalhealtht#YouthMentalHealthh#ruralmentalhealthh#farmermentalhealthe#nfmhalliancee#nfmhaa#ittakesavillagee #nfmha #ittakesavillage ... See MoreSee Less
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