Farmer - National Farmers Mental Health Alliance

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Farmer

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Not Enrolled

Price

Closed

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This course is currently closed

Course Content

Lesson 1 – Deep Breathing & Self-Compassion

Lesson 2 – Chronic Stress

Lesson 3 – Grounding Exercises

Lesson 4 – Boundaries

Lesson 5 – Greatest Asset

Lesson 6 – Perfectionism

Lesson 7 – Coping Strategies

Lesson 8 – Gratitude Video

Lesson 9 – Reflection

Lesson 10 – Next Steps

Providing services for Canada and the United States

For more than a decade, our team members have been working in the ag industry and advocating for mental health awareness. Although there are several organizations dedicated to promoting farmer mental health support, the current need is greater than the services available.

We hope our passion, dedication and services will increase the knowledge, understanding and supports available in rural communities.

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Thank you to our partners

© 2022 - 2024 National Farmer Mental Health Alliance.

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