Communication is one of the most basic elements of culture, and yet it is often poorly executed. This results in defensiveness, withdrawal, and feelings of being misunderstood. Join the National Farmers Mental Health Alliance as we discover some rules for communication and how to build relationships, even when we feel misunderstood
4 days ago
We are still celebrating all the wonderful connections made at AWC East a week ago. Such important conversations were had! We can't wait for AWC West happening in March 2025.![]()
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@advancingwomeninagriculture![]()
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"Having boundaries is not about being mean, selfish or unreasonable. They’re about respecting yourself enough to recognize where your personal limits exist and then asking for people around you to respect those limits." --Jess Campbell![]()
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Read more on the blog. #linkinbio![]()
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#womeninag #awceast #awcwest #FarmersWellness #StressRelief #Gratitude #HealthyLiving #Farmfamilies #intentionalliving #CommunitySupport #FarmLife #MentalHealth #Wellbeing #FarmingTips #StayPresent #nfmha #nfmhalliance #farmermentalhealth #ranchermentalhealth #agmentalhealth #MentalHealthAwareness #BreakTheStigma #mentalhealthmatters #farmermentalhealthmatters #ruralmentalhealthmatters #farmermentalhealth #ruralmentalhealth
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5 days ago
Did you know that boundaries are actually for you and not the other person? Our guest blogger, Jess Campbell shares thoughts, encouragement and applicable advice on boundary setting over on the blog this month.![]()
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#linkinbio![]()
#boundarysetting #settingboundaries #boundaries #FarmersWellness #stressrelief #gratitude #healthyliving #farmfamilies #intentionalliving #communitysupport #farmlife #mentalhealth #wellbeing #farmingtips #staypresent #nfmha #nfmhalliance #farmermentalhealth #ranchermentalhealth #agmentalhealth #mentalhealthawareness #breakthestigma #MentalHealthMatters #farmermentalhealthmatters #ruralmentalhealthmatters #farmermentalhealth #ruralmentalhealth
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6 days ago
We love our partnership with Three Oaks Respite Cabin. ![]()
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Three Oaks Respite Cabin exists to enhance and support the mental, emotional, and spiritual wellbeing of individuals primarily involved in the agricultural and First Responder communities who are struggling with forms of stress and anxiety.![]()
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Three Oaks provides:![]()
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COMFORTABLE ACCOMODATIONS![]()
An elegant log cabin closely connected to nature![]()
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A QUIET PLACE TO REST AND RECOVER![]()
Recover from daily stresses and anxiety![]()
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ACCESS TO MENTAL HEALTH SUPPORTS![]()
Access professionals and support programs![]()
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A TRANQUIL PLACE TO REORIENT AND REFOCUS![]()
Reflect on relationships and life goals![]()
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A SAFE PLACE TO BE HONEST![]()
Acknowledge struggles and formulate a plan to address them![]()
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@3oakscabin![]()
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#mentalhealthpartnership #nfmha #nationalfarmermentalhealthalliance #3oakscabin #farmermentalhealth #firsterspondermentalhealth #MentalHealthPartnerships #3oakscabin #firstresponders #firstrespondersmentalhealth #mentalhealtheducation #knowledgeispower![]()
#nfmha #nfmhalliance #mentalhealthjourney #bepatientwithyourself![]()
#farmermentalhealth #farmerwellness #FarmStrong #farmcommunity #agmentalhealth #agletstalk🥬 #agmorethanever #farmersofinstagram #ruralrooted #ruralwellbeing #therapistsofinstagram #socialworkersofinstagram
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