5 days ago
Have you checked out our NFMHA Swag in support of farmer mental health? We have a fantastic ball cap, the sweatshirts are of high quality, super cozy and are perfect for those cool spring mornings and evenings. ![]()
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Proceeds go towards supporting farmers in rural communities in their mental health journeys. ![]()
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Follow the link in our bio to find the 'NFMHA Sho#FARMSTRENGTHr#farmstrongf#farmerselfcaree#BornToFarmb#farmingisinthegenesi#lovemyfarmerv#supportfarmerso#farmermentalhealthn#farmerwellnesse#AgMentalHealthn#farmersofinstagramfinstagram
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1 week ago
Happy Thursday! Let's kickstart the day with some wellness habits for a healthier mind and body. Whether it's setting boundaries with a digital detox, establishing quality sleep or prioritizing self care, let's prioritize our well-being today and every day. You&#mondaymotivation #wellnesshabitst#selfcaren#mentalhealthtipsr#FosterUnderstanding##promoteresilienceg#raiseawarenessinmentalhealthr#nfmhallianceh#nfmha##ruralmentalhealtha#farmermentalhealth #farmermentalhealth
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2 weeks ago
Today is National Child and Youth Mental Health Day and we would like to share some tip for children and youth going through difficult times. ![]()
We hope they help you as you navigate life with the children and youth in your life. ![]()
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01. Encourage open communication: Let your child know they can talk to you about anything without fear of judgment.![]()
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02. Validate their feelings: Let them know it's okay to feel sad, angry, or anxious, and that you're there to support them.![]()
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03. Teach coping skills: Help them develop healthy coping mechanisms like deep breathing, journaling, or taking a walk when they're feeling overwhelmed.![]()
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04. Maintain routines: Consistency can provide a sense of stability during difficult times, so try to stick to regular schedules for meals, bedtime, and activities.![]()
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Seek professional help if needed: If your child's struggles persist or worsen, don't hesitate to reach out to a therapist or counselor who specializes in#mentalhealth #childrensmentalhealtht#YouthMentalHealthh#ruralmentalhealthh#farmermentalhealthe#nfmhalliancee#nfmhaa#ittakesavillagee #nfmha #ittakesavillage
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